HOW TO CARE FOR SENIORS LIVING WITH AMNESIA

Amnesia is when a person has difficulty memorising or recalling information that is stored in memory. A form of memory loss where someone is unable to recollect facts or past experiences. The seniors are mostly prone to memory issues. As we grow older, we experience...

SENIORS AND EXERCISE : BENEFITS AND SAFETY TIPS

As we age, we should make exercising a part of our daily routine.Exercise is essential for all age groups. Hence, seniors should be as active as possible through exercising in order to live a longer and healthier life. A lot of important health benefits are associated...

THE SENIORS AND INSOMNIA: SYMPTOMS, CAUSES AND CARE

Insomnia is a sleeping disorder that can make it hard for one to fall asleep or cause one to wake up too early and not be able to get back to sleep. Insomnia is one of the most common sleep disorders in the seniors. It occurs more frequently in persons over the age of...