TIPS FOR HEALTHIER SKIN FOR SENIORS

As you grow older, your skin changes. The production of collagen and elastin slows down, which causes your skin to lose some elasticity. It becomes thinner, loses fat, and no longer looks as chubby and smooth as it used to be. The veins and bones become more obvious...

SENIORS AND THEIR SKIN HEALTH

THE HUMAN SKIN  The human skin is the outer covering of the body and anatomically, the body’s largest organ. When the skin is healthy, its layers work effectively to protect the body. But when it’s compromised, the skin’s ability to work as an effective barrier is...

HOW TO CARE FOR SENIORS LIVING WITH SARCOPENIA

Sarcopenia is a degenerative disease of the muscle usually caused by the natural consequence of aging. Sarcopenia literally means “lack of flesh”. It is a common condition of muscle loss that affects adults who are over the age of 50 years old. As a person...