HOW TO HELP SENIORS LIVING WITH ANXIETY

Anxiety is the fear of the unknown, It is an emotional uneasiness about a particular thing you may be expecting. Most times it is the body’s natural reaction to situations we don’t know and are afraid of. Anxiety can either be severe or minor. When we are...

HOW TO CARE FOR SENIORS LIVING WITH AMNESIA

Amnesia is when a person has difficulty memorizing or recalling information that is stored in memory. A form of memory loss where someone is unable to recollect facts or past experiences. Seniors are mostly prone to memory issues. As we grow older, we experience...

HOW TO HELP SENIORS MANAGE STRESS

  Anyone can experience stress. It’s our brain and body’s way of reacting to the various stressors that we experience in life. Our daily engagements at home, work or during play can result in stress.  Stress is part of life and with every new life stage...