HOW TO HELP SENIORS KEEP THEIR HEARTS HEALTHY

  The human heart is an organ that pumps blood throughout the body via the circulatory system, supplying oxygen and nutrients to the tissues and removing carbon dioxide and other wastes. The heart keeps your body running just like an engine makes a car go. Aging...

HOW TO HANDLE CHALLENGES OF CAREGIVERS

  Caring for a loved one can be very challenging and time-consuming. It requires unceasing vigor, compassion and patience. Imagine someone who has worked all day long at work, and then going home to serve as a caregiver for a disabled spouse or loved one, or an...